• 1 SB Kino
• 2 SB vegetable juice (hot)
• 1 egg
• 2 boiled potatoes
• 1 pumpkin
• 1 carrot
• 2 sprigs fresh born
• half bunch of parsley
• half a bunch of dill
• ½ teaspoon salt
• ½ teaspoon black pepper
• half teaspoon coriander
• olive oil for frying
Preparation Of Quinoa Vegetable Patties
• When you filter your water, wash in plenty of water until water is absorbed the quinoa seeds are also hot vegetable juice boil for about 15-20 minutes.
• The carrots and the shells peeled pumpkin, grate with the large side of a grater boiled. Fresh onions chop finely. The tiny fresh dill and parsley to the coast.
• Vegetables boiled in water Kino bear, take a glass mixing bowl and set aside to cool.
• Grated carrot, cabbage and boiled potatoes, mix with chopped greens. Salt, freshly ground black pepper and flavored with coriander.
• Finally, stir all the ingredients with a spoon until smooth after joining the egg.
• Olive oil put the fillets in a Teflon pan. Quinoa vegetable patties take a tablespoon of prepared mortar into the pan and drop it. By pressing lightly on the duplex color till fry.
• Fried meatballs, get a platter of paper towels and a series of more oil for you to leave leave to cook for 2 to 3 minutes.